Tips on how to Make your Own Self Affirmations:
- Start with the words “I am.” These are the two most powerful words in the English language.
- Use the present tense.
- State it in the positive. Affirm what you want, not what you don’t want.
- Keep it brief and specific.
- Include an action word ending with –ing. (ie. learning, growing)
- Include at least one dynamic emotion or feeling word.
- Make affirmations for yourself, not others.
My Affirmations:
- I am supported by life
- I now go beyond other people’s fears and limitations. I create my life
- Joy!! I lovingly allow joy to flow through my mind, my body, soul, and experience
- I now take charge of my mind and my life.
- I am a powerful, dynamic woman. Every part of my body functions perfectly. I love me.
- (Put both hands on heart and say): I love you, I love you, I love you, I really love you very much.
Self Love Affirmations:
- I am enough.
- I approve of myself and love myself deeply, completely, and unconditionally.
- I am what I choose to become. I am free to create the life I desire.
- I fully accept myself and know that I am worthy of great things in life.
- I find deep inner peace within myself as I am.
- I fill my mind with positive and nourishing thoughts.
- I am healthy, I am happy, I am strong.
- Everything I need is already within me.
- I am confident and grounded. I believe in myself and all I have to offer the world.
- I accept that I am infinitely loved.
- I am bold and brave.
- I am present and aware.
- I am calm and at peace.
- I am open to receive.
Happiness Affirmations:
- Each morning when I open my eyes I say to myself; I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. (Groucho Marx)
- Every day in every way I am getting happier and happier.
- Happiness is my birth right. I choose to be happy and I deserve to be happy.
- Happiness is contagious. I spread happiness to others and absorb happiness from others.
- I can tap into an infinite source of inner happiness anytime I wish.
- My happy disposition attracts happiness into my life.
- I interact only with happy people and have only happy experiences.
- The whole process of living makes me happy. Moving towards my goal makes me happy.
- I am kind, I am loving, I am happy.
- I rest in happiness when I go to sleep, knowing all is well in my world.
Health Affirmations:
- Every day in every way, I am healthier and stronger.
- Every cell in my body vibrates with energy and health.
- I love every cell of my body and I am perfectly healthy.
- I am whole and my mind is positive and healthy.
- I send love and healing to every organ of my body.
- All of my body systems are functioning perfectly.
- I pay attention and listen to what my body needs for health and vitality.
- I breathe deeply, exercise regularly and eat nutritious foods that are best for my body.
- I am surrounded by people who encourage and support healthy choices.
- I am grateful for my healthy body. Peace flows through my body, mind and soul.
- I enjoy exercising my body and strengthening my muscles
- With every breath out, I release stress in my body.
- I sleep soundly and peacefully, and awaken feeling rested and energetic.
Relationships & Love Affirmations:
- I know with every fiber of my being that the Universe is bringing me only the most supportive, awesome, and loving relationships.
- I enjoy and thrive in the company of good friends.
- I love laughing and having fun in my relationships.
- I love that my relationships are in harmony with my greatest good.
- I accept that I am loved and treasured for who I really am.
- I love being supported by friends, family, and relationships.
- I accept perfect divine love right now.
- I respect and admire my partner and see the best in him/her.
- I feel safe and secure with my partner.
- I have healthy boundaries with my partner.
Success Affirmations:
- The power is within me. I learn from the past, live in the now and plan for the future.
- I expect to be successful in all of my endeavors. Success is my natural state.
- Every day in every way, I am becoming more and more successful.
- I am in charge of my life. I always make the correct decision and that decision always leads to success.
- All my actions are aimed at reaching my goals. I achieve my goals one after the other.
- Mistakes and setbacks are stepping stones to my success because I learn from them.
- I easily find solutions to challenges and roadblocks and move past them quickly.
- I am solution oriented. All problems are solvable.
- I feel powerful, capable, confident, energetic, and on top of the world.
- I have now reached my goal of _______ and feel the excitement of my achievement.
- I realize that success is a result of right thinking and hard work. I excel in both.
- With every breath out, I release stress in my body.
- I sleep soundly and peacefully, and awaken feeling rested and energetic.
Positivity Affirmations:
- I am free of negative thinking. I embrace only positive thoughts.
- Life supports me in every possible way.
- I am in charge of how I feel and today I am choosing happiness.
- The possibilities in my life are infinite.
- I am love. I am purpose. I am made with divine intention.
- I am enough and all is well in my world.
- My day begins and ends with gratitude and joy.
- Every decision I make is the right one for me.
- All that I need to know at any given moment is revealed to me. My 10. intuition is always on my side.
Confidence & Self Esteem Affirmations:
- I am confident, bold, and outgoing.
- I live in the present and am confident of the future.
- I am unique. I feel good about being alive and being me.
- I choose to be proud of myself.
- My confidence, self esteem, and inner wisdom are increasing with each day.
- I trust myself and know my inner wisdom is my best guide.
- I love meeting strangers and approach them with boldness and enthusiasm.
- I am self-reliant, creative and persistent in whatever I do
- I am energetic and enthusiastic.
- I have integrity. I am totally reliable. I do what I say.
- I am a problem solver. I focus on solutions and always find the best solution.
- I have the power to create change
- I love change and easily adjust myself to new situations.
- I always see the good in others. I attract only positive confident people.
Peace Affirmations:
- My world is a peaceful, loving, and joy-filled place to live.
- I breathe in peace, I breathe out chaos and disorder.
- I sow the seeds of peace wherever I go.
- I surround myself with peaceful people.
- My work environment is calm and peaceful.
- My home is a peaceful sanctuary where I feel safe and happy.
- In all that I say and do, I choose peace.
- I release past anger and hurts and fill myself with serenity and peaceful thoughts.
- I send peace from myself into the world.
- I respond peacefully in all situations. I transcend stress of any kind. I live in peace.
- Every day I am more and more at ease.
- All negativity and stress are evaporating from my body and my mind.
- I breathe in relaxation. I breathe out stress.
- Even when there is chaos around me, I remain calm and centered.
- I am free of anxiety, and a calm inner peace fills my mind and body.
- All is well in my world. I am calm, happy, and content.
Mindfulness Affirmations:
- I am grounded in the experience of the present moment.
- I am focused and engaged in the task at hand.
- All is well right now.
- I am grateful for this moment and find joy in it.
- I gently and easily return to the present moment.
- I observe my thoughts and actions without judging them.
- I am fully present in all of my relationships.
- Life is happening in this moment.
- I accept and embrace all experiences, even unpleasant ones.
- I observe my emotions without getting attached to them.
- I meditate easily without resistance or anxiety
- I release the past and live fully in the present moment.