Self Affirmation Lists

Tips on how to Make your Own Self Affirmations:

1. Start with the words “I am.” These are the two most powerful words in the English language.
2. Use the present tense.
3. State it in the positive. Affirm what you want, not what you don’t want.
4. Keep it brief and specific.
5. Include an action word ending with –ing. (ie. learning, growing)
6. Include at least one dynamic emotion or feeling word.
7. Make affirmations for yourself, not others.

My Affirmations:

1. I am supported by life
2. I now go beyond other people’s fears and limitations. I create my life
3. Joy!! I lovingly allow joy to flow through my mind, my body, soul, and experience
4. I now take charge of my mind and my life.
5. I am a powerful, dynamic woman. Every part of my body functions perfectly. I love me.
6. (Put both hands on heart and say): I love you, I love you, I love you, I really love you very much.

Self Love Affirmations:

1. I am enough.
2. I approve of myself and love myself deeply, completely, and unconditionally.
3. I am what I choose to become. I am free to create the life I desire.
4. I fully accept myself and know that I am worthy of great things in life.
5. I find deep inner peace within myself as I am.
6. I fill my mind with positive and nourishing thoughts.
7. I am healthy, I am happy, I am strong.
8. Everything I need is already within me.
9. I am confident and grounded. I believe in myself and all I have to offer the world.
10. I accept that I am infinitely loved.
11. I am bold and brave.
12. I am present and aware.
13. I am calm and at peace.
14. I am open to receive.

Happiness Affirmations:

1. Each morning when I open my eyes I say to myself; I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. (Groucho Marx)
2. Every day in every way I am getting happier and happier.
3. Happiness is my birth right. I choose to be happy and I deserve to be happy.
4. Happiness is contagious. I spread happiness to others and absorb happiness from others.
5. I can tap into an infinite source of inner happiness anytime I wish.
6. My happy disposition attracts happiness into my life.
7. I interact only with happy people and have only happy experiences.
8. The whole process of living makes me happy. Moving towards my goal makes me happy.
9. I am kind, I am loving, I am happy.
10.  I rest in happiness when I go to sleep, knowing all is well in my world.

Health Affirmations:

1. Every day in every way, I am healthier and stronger.
2. Every cell in my body vibrates with energy and health.
3. I love every cell of my body and I am perfectly healthy.
4. I am whole and my mind is positive and healthy.
5. I send love and healing to every organ of my body.
6. All of my body systems are functioning perfectly.
7. I pay attention and listen to what my body needs for health and vitality.
8. I breathe deeply, exercise regularly and eat nutritious foods that are best for my body.
9. I am surrounded by people who encourage and support healthy choices.
10. I am grateful for my healthy body. Peace flows through my body, mind and soul.  
11. I enjoy exercising my body and strengthening my muscles
12. With every breath out, I release stress in my body.
13. I sleep soundly and peacefully, and awaken feeling rested and energetic.

Relationships & Love Affirmations:

1. I know with every fiber of my being that the Universe is bringing me only the most supportive, awesome, and loving relationships.
2. I enjoy and thrive in the company of good friends.
3. I love laughing and having fun in my relationships.
4. I love that my relationships are in harmony with my greatest good.
5. I accept that I am loved and treasured for who I really am.
6. I love being supported by friends, family, and relationships.
7. I accept perfect divine love right now.
8. I respect and admire my partner and see the best in him/her.
9. I feel safe and secure with my partner.
10. I have healthy boundaries with my partner.

Success Affirmations:

1. The power is within me. I learn from the past, live in the now and plan for the future.
2. I expect to be successful in all of my endeavors. Success is my natural state.
3. Every day in every way, I am becoming more and more successful.
4. I am in charge of my life. I always make the correct decision and that decision always leads to success.
5. All my actions are aimed at reaching my goals. I achieve my goals one after the other.
6. Mistakes and setbacks are stepping stones to my success because I learn from them.
7. I easily find solutions to challenges and roadblocks and move past them quickly.
8. I am solution oriented. All problems are solvable.
9. I feel powerful, capable, confident, energetic, and on top of the world.
10. I have now reached my goal of _______ and feel the excitement of my achievement.
11. I realize that success is a result of right thinking and hard work. I excel in both.
12. With every breath out, I release stress in my body.
13. I sleep soundly and peacefully, and awaken feeling rested and energetic.

Positivity Affirmations:

1. I am free of negative thinking. I embrace only positive thoughts.
2. Life supports me in every possible way.
3. I am in charge of how I feel and today I am choosing happiness.
4. The possibilities in my life are infinite.
5. I am love. I am purpose. I am made with divine intention.
6. I am enough and all is well in my world.
7. My day begins and ends with gratitude and joy.
8. Every decision I make is the right one for me.
9. All that I need to know at any given moment is revealed to me. My 10. intuition is always on my side.

Confidence & Self Esteem Affirmations:

1. I am confident, bold, and outgoing.
2. I live in the present and am confident of the future.
3. I am unique. I feel good about being alive and being me.
4. I choose to be proud of myself.
5. My confidence, self esteem, and inner wisdom are increasing with each day.
6. I trust myself and know my inner wisdom is my best guide.
7. I love meeting strangers and approach them with boldness and enthusiasm.
8. I am self-reliant, creative and persistent in whatever I do
9. I am energetic and enthusiastic.
10. I have integrity. I am totally reliable. I do what I say.
11. I am a problem solver. I focus on solutions and always find the best solution.
12. I have the power to create change
13. I love change and easily adjust myself to new situations.
14. I always see the good in others. I attract only positive confident people.

Peace Affirmations:

1. My world is a peaceful, loving, and joy-filled place to live.
2. I breathe in peace, I breathe out chaos and disorder.
3. I sow the seeds of peace wherever I go.
4. I surround myself with peaceful people.
5. My work environment is calm and peaceful.
6. My home is a peaceful sanctuary where I feel safe and happy.
7. In all that I say and do, I choose peace.
8. I release past anger and hurts and fill myself with serenity and peaceful thoughts.
9. I send peace from myself into the world.
10. I respond peacefully in all situations.  I transcend stress of any kind. I live in peace.
11. Every day I am more and more at ease.
12. All negativity and stress are evaporating from my body and my mind.
13. I breathe in relaxation. I breathe out stress.
14. Even when there is chaos around me, I remain calm and centered.
15. I am free of anxiety, and a calm inner peace fills my mind and body.
16. All is well in my world. I am calm, happy, and content.

Mindfulness Affirmations:

1. I am grounded in the experience of the present moment.
2. I am focused and engaged in the task at hand.
3. All is well right now.
4. I am grateful for this moment and find joy in it.
5. I gently and easily return to the present moment.
6. I observe my thoughts and actions without judging them.
7. I am fully present in all of my relationships.
8. Life is happening in this moment.
9. I accept and embrace all experiences, even unpleasant ones.
10. I observe my emotions without getting attached to them.
11. I meditate easily without resistance or anxiety
12. I release the past and live fully in the present moment.